Pregnancy Week by Week

Diarrhea during Pregnancy

It is very common for pregnant women to suffer from constipation during pregnancy because of the hormone fluctuations, but what about diarrhea? Diarrhea can have many causes during pregnancy, but most of them are outside your body. The most frequent answers to diarrhea are sugar-free sweets and lactose-based products; this is caused by the modifications in the female body determining food sensitivities that tend to manifest much faster and harshly.

What are the Most common Problems a Pregnant Woman can Develop?

Of all the symptoms that can occur during pregnancy, the gastro-intestinal ones are the most unbearable. Women can suffer from irritable bowel syndrome or from inflammatory bowel diseases during pregnancy. Sometimes, they can develop bouts or diarrhea too.
Diarrhea can appear because of bad eating habits or by ingestion of aspartame based candy and dairy products. If it is accompanied by vomiting and other food poisoning symptoms like nausea and dehydration, it is important that a doctor immediately sees you to prevent premature delivery, even before 37 weeks.

When can Diarrhea Appear?

This aNoying situation can appear in all the stages of pregnancy, but it is not a must for all pregnant women.
In the first trimester, it should be something that doesn't occur daily and constantly, but if so, contact your care giver. You should not confuse this symptom with miscarriage. A very rare but concerning digestive problem is when the diarrhea contains mucus, is bloody or it's almost liquid.
In the last two trimesters, diarrhea can be a sign of delivery. The body does that to make room in the abdomen. If this symptom becomes violent and sudden, you should check with your doctor because you can be suffering from food poisoning or stomach flu. Both of these medical issues can affect the pregnancy itself. How to Treat this Digestive Issue?
The best advice to take into consideration when you are having diarrhea is to drink lots of liquids to remain hydrated and avoid artificial sugars.
A healthy diet can prevent this from happening, but if present, consume moderate quantities of bananas, toast or rice. Don't over React so that you don't fall into another problem, like constipation.
If it doesn't go away by readjusting your diet and it determines abdominal pains, it is advisable to contact a doctor because you will certainly need medication. If not treated, it can lead to serious complications.

How to Prevent Diarrhea during Pregnancy?

To avoid any unpleasant reactions from your bowels, eat food that is rich in fibers and vitamins. A balanced digestive track is obtained by eating fruits, vegetables, salads and juices daily and by staying well hydrated. A good liquid to drink is Gatorade because it contains minerals and vitamins.
On the other hand, if you are in the middle of a diarrhea crisis avoid those fiber foods and eat plenty bland foods like bananas, apple sauce, rice and toast.

Diarrhea and pregnancy don't really get along but when they meet, you have to be very careful and take care of your body to protect the integrity and health of your baby. A good balanced diet can prevent all digestive medical issues, so watch out what you crave for.